Food & Wine

What’s in a Red Latte?

I enjoyed rooibos lattes my entire stay in Cape Town. The rooibos “red bush” is a species of fynbos indigenous to the Cederberg mountains in […]

Local, Travel

Surmounting Panorama Ridge

Difficulty: I’m dead and it’s my own fault Distance: 30 km round-trip, 1500 m elevation gain I’ve wanted to tackle Panorama Ridge for probably about […]

Life

My Dental Hygiene Journey

It just dawned on me that eighteen months have flown past and I never gave an update on my dental hygiene journey.  I believe my […]

Food & Wine

Tasting South Africa

I love South African dishes and I particularly love making them at home when I’m feeling a twinge of homesickness. A nice spicy bobotie with […]